Strength training, otherwise known as weight training, is one of those activities that provides a wide range of benefits for the person who does it regularly. Like yoga, strength straining makes a ...View Article
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Welcome to Restorative Health Care, PC!
Located in Glen Ellyn on Roosevelt Rd., just west of I-355, the leading health professionals at Restorative Health Care, PC are dedicated to helping you achieve your wellness objectives -- combining skill and expertise that spans the entire chiropractic and nutritional wellness spectrum. Dr. Heather Wisniewski is committed to bringing you better health and a better way of life by teaching and practicing the true principles of chiropractic and nutritional wellness care.
Restorative Health Care is dedicated to total body wellness and health through the methods of chiropractic care. Our gentle methods diagnose, treat and prevent illness without the use of prescription drugs or invasive surgery. This approach reinforces the body's natural recuperative powers by using effective methods which are based upon the muscular, nervous and skeletal systems. Patients seeking treatment at Restorative Health Care, PC are assured of receiving only the finest quality care that come from of years of experience. Dr. Heather Wisniewski and the staff have a genuine concern for your well-being!
If you are new to our website, please feel free to discover and learn about chiropractic and nutritional wellness. If you are interested in starting your journey towards wellness please subscribe to our award winning newsletter. If you are already a newsletter subscriber, please explore the member wellness section of our website for wellness articles, resources, and health facts---specifically targeted by Dr. Heather Wisniewski to your wellness needs and interests.
It's Your Life... Live it in Health!
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It seems as if every few months there’s a new diet whose rules and requirements we must follow if we’re going to reach the goal of good health. The “paleo” diet provides a great example of ...View Article
"The Stress of Life" is a perennial bestseller by Hans Selye, written in 1956. As Selye observed, many types of stress are good for people, both physiologically and personally. A new love relation ...View Article
We all know someone who has suffered a serious driving-related injury that had nothing to do with being involved in a motor vehicle accident. For example, turning your head suddenly and swiftly fo ...View Article
Let’s say you’ve been taking some time off from the gym. It’s possible that one week turns into two or even three or four weeks. Life happens, and going to the gym starts to take a back seat ...View Article
Not too long ago, the Eighth Joint National released a new set of evidence-based guidelines for evaluation and treatment of hypertension (high blood pressure). The committee’s report represents ...View Article
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